Episode 4

full
Published on:

25th Aug 2022

Therapy ruined my life!

In this weeks episode of the Chik Chat podcast, I talk about my journey leading to therapy (lost periods, sleep, lack of appetite & the time leading to the first lockdown), the realities of therapy (isolation, depression, trauma uncover & loneliness) and how it ultimately ruined my life before allowing me to re-build in a healthier and happier way.

A huge shout out to my brother Mulenga for normalising therapy and suggesting I try it out – to merely call you my best friend would be an insult, I love you 3000.

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About the Podcast

Chik Chat
A podcast about living an authentic life (both personal and in business) whilst empowering others to do the same.
My name is Chikumo, I am twenty-eight and have many titles after my name including, full-time nomad, content creator, blogger, and marketing consultant to name a few.

I am a mango-obsessed foodie that loves to document the highs and lows of life, mental health, running a business and navigating multiple cultures. In nearly 15 years of running a business, I have met some amazing and inspiring people I think you should all meet too!

Interesting Facts
- I was featured on the BBC & TG4
- I turned my blog into a marketing agency
- I worked from 6 countries (and multiple cities) across 5 months in 2021
- I’ve built my work life around my anxiety and depression

Connect with me:
Website - www.chikumofiseko.com
Blog - www.adiaryofachik.com
Instagram - www.instagram.com/chikumof
Twitter - www.twitter.com/adiaryofachik
Tiktok - https://www.tiktok.com/@adiaryofachik?lang=en&is_copy_url=1&is_from_webapp=v1

About your host

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Chikumo Fiseko